Kerri Lee Schultz, R.M.: Professional Spiritual Psychic ~ Intuitive Consultant ~ Reiki Master Teacher ~ Psychic Medium/Channeler ~ Paranormal Investigator ~ Lecturer
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- Pottsville, Pennsylvania USA
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- kerri@spiralinsights.com
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Every person is intuitive, however, in the words of Sylvia Browne, “Some people’s light is turned on a little brighter than others.” This does not mean that your intuition cannot be strengthened. Taking just a little time each day to perform some the of the exercises listed below will help you to see, hear, feel, and know the Spirit world more clearly. Please trust and have faith that you have the ability to access this intuitive power, it is just a matter of clearing away your mind talk and becoming a clearer channel for divine communication.
Meditation
Meditation is the act of focusing one’s mind and thoughts in order to relax and still the mind. In doing so, it opens up the doorways of your mind in order to connect with those of the Spirit Realm. One of the most useful forms of meditation I found when beginning my intuitive development was Guided Meditations. Sylvia Browne, Doreen Virtue, John Edward and many others have tapes available that will help to guide you to connect with your guides or for healing purposes. Another very powerful method I have used is finding a meditation you like in a book and reading it into a tape recorder and using that as your guided meditation. The reason this method is so powerful is that you are listening to your own voice, the voice that you hear everyday.
- Surround yourself with a white light before doing a mediation
- Light a white candle. The flame of the candle attracts Spirits and is also used for protection.
- Say a prayer and ask your Angels and Guides to surround you before meditating.
- Ask them to be present in your meditation.
Use your Imagination and Awaken your Inner Child
We have two hemispheres of the brain, the left and the right. Our left hemisphere governs our verbal skills, logic, math, science, language etc. Our right hemisphere governs music, intuition, imagination, fantasy, art, etc. Participating in activities that use your imagination and creativity helps to open up our intuition. Ted Andrews explains this in his book, How to Meet and Work with Spirit Guides. Andrews says “Creative imagination or imaginative cognition, is the key to opening the door to true spiritual awareness, energies and beings.” Below are some tips and activities to enhance your imagination.
- Watch movies involving fantasy
- Draw, write or paint
- Have fun, partake in an activity that you loved as a child
- Read fairy tales or other children’s books
- Attend a creative class or workshop
Recognizing Messages from Spirit
Spirit is all around us if we just focus and pay attention. Just by reading this you have taken the first step to strengthening your intuition. I have listed below some examples of what to look for in regards to Spirit Communication.
- Pay attention to dreams, our guides and angels use our dreams to relay messages to us. If you awake to a dream that seemed very vibrant and real, write down everything you can remember. Dreams are symbolic and can give you much insight into situations
- Do you keep hearing the same song over and over?
- Do you keep seeing the same animal?
- Recognizing signs is just paying attention to different forms of the same message. That is why it is so important not to dismiss anything as coincidence. There are no coincidences.
Heirarchy of the Divine
- God
- God and Godesses
- Great Planetary Spirits
- Ascended Masters
- Avatar and Adepts
- Archangels
- Great Devas and Angels
- Animals Totems
- Nature Spirits or Faeries
- Elementals
Related links
- Lady Dragonfly Gifts Gifts Handmade with Love. Visit Lady Dragonfly Gifts for a variety of beautiful necklaces, bracelets, scarves, and much more! All gifts designed and handmade by artisan and photographer Michele Nelson.
- Tricia Schneider Paranormal Romance Writer Tricia Schneider is a local paranormal romance writer who is having her first story, The Witch and the Wolf, published by Wild Rose Press. Visit Tricia’s website to learn more!
- The Cottage at Gettysburg Ghost Hunters! Civi War Buffs! Plan your next vacation or weekend getaway in Gettysburg and stay at the Cottage! Visit their website for more information or read my personal recommendation here.
- www.myss.com - Caroline Myss - Author of Sacred Contracts and Anatomy of the Spirit
- www.sylvia.org - Sylvia Browne - Author of The Book of Angels
- www.kathleenbinder.com - Kathleen Binder is the author of the metaphysical love story Whispered Promises. This is a must-read for those people on the spiritual path who love romance novels. Whispered Promises includes native American spirituality, seers, and the bittersweet reunion of soulmates who have shared a past life together. The twist at the end will leave you breathless!
- www.padrepio.org - Official site of the National Centre for Padre Pio, Barto, PA. Visiting the centre you can feel the peaceful and sacred energy. Visitors can light a candle for their intentions or simply sit on the ground and meditate. Saint Padre Pio was a healer who had the stigmata. One of his gloves that he wore can be seen at the Centre.
- www.chakraenergy.com - Chakra Energy offers more information about Chakras and also a test so help you learn more about your energy centers.
- www.lazaris.com - Lazaris is a highly evolved Divine Being channeled through Jach Pursel who offers many tapes and meditations on a variety of topics including chakras, the higher self, manifestation, and forgiveness.
- www.tsl.org - The Summit Lighthouse site is the home of the author and Divine Messenger Elizabeth Clare Prophet. Elizabeth Clare Prophet works with the Ascended Masters and has written The Masters and Their Retreats, How to work with your Angels, Soul Mates and Twin Flames, and many more.